🧠 ADHD - What is It?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that affects brain development. It causes ongoing patterns of inattention, hyperactivity, and/or impulsivity that are greater than expected for someone’s age. These symptoms can interfere with daily life, including school, work, and relationships.

✏️ Types of ADHD Symptoms

ADHD symptoms are grouped into two main areas. Some people mainly show one type, while others have a mix of both.

Type 1- Inattentive ADHD:

Symptoms may include: making careless mistakes or missing details, finding it hard to stay focused on tasks, appearing not to listen when spoken to, struggling to follow instructions or complete tasks, disorganized with work or daily activities, avoiding tasks that need long mental effort, losing things often (like keys or school items), being easily distracted, forgetfulness in everyday life.

Type 2 - Hyperactive/Impulsive ADHD:

Symptoms may include: fidgeting or restlessness, struggling to stay seated when expected, running around or feeling constantly “on the go”, finding it hard to relax quietly, talking excessively, interrupting or blurting out answers, difficulty waiting for turns, interrupting conversations or activities.

Type 3 - Combined

Other Important Points:

Symptoms usually start before age 12.

They must occur in two or more settings (for example, at home and at school or work).

They need to interfere with daily life and not be explained by another condition like anxiety or depression.